How Does CBT Compare with Pharmacological Treatments?
While pharmacological treatments often provide quicker symptom relief, they may come with side effects and do not address the underlying thought patterns contributing to mental health issues. Histological studies suggest that CBT can lead to more sustainable changes in brain tissue compared to medication. For instance, while antidepressants might increase serotonin levels, CBT can foster long-term structural changes in brain regions associated with mood regulation, offering a complementary or alternative approach.
