Research suggests that certain interventions may help mitigate inflammaging:
Anti-inflammatory Diets: Diets rich in antioxidants and anti-inflammatory foods can reduce chronic inflammation. Exercise: Regular physical activity has been shown to lower inflammatory markers. Pharmacological Interventions: Drugs like metformin and rapamycin have shown promise in reducing inflammaging. Senolytics: These are drugs designed to selectively eliminate senescent cells, thereby reducing their pro-inflammatory secretions.
