What are the Key Steps in Maintaining Skin Hygiene?
Cleansing: Regular cleansing removes dirt, sweat, and dead skin cells. Use a gentle cleanser that matches your skin type to avoid disrupting the skin's natural pH balance. Moisturizing: Applying a moisturizer helps maintain the skin's hydration and prevents dryness. Moisturizers containing humectants, emollients, and occlusives are beneficial. Sun Protection: Using sunscreen protects the skin from harmful UV radiation, which can cause cellular damage and increase the risk of skin cancer.
