Which Nutrients Are Essential for Histological Health?
Several nutrients play vital roles in maintaining and enhancing histological health:
Proteins: Essential for cell repair, growth, and maintenance. Vitamins: Vitamins such as A, C, D, and E are crucial for various cellular functions and antioxidant protection. Minerals: Elements like calcium and magnesium are important for bone and connective tissue health. Lipids: Essential fatty acids are necessary for the structural integrity of cell membranes.
