White adipose tissue serves several important functions: - Energy Storage: Stores excess energy in the form of triglycerides, which can be mobilized during periods of energy deficit. - Insulation: Helps to maintain body temperature by providing a thermal barrier. - Cushioning: Protects vital organs by acting as a shock absorber. - Endocrine Functions: Secretes hormones and cytokines such as leptin, adiponectin, and resistin, which play roles in regulating metabolism, appetite, and inflammation.