emotional distress

What Are the Potential Treatments to Mitigate Histological Damage from Emotional Distress?

Addressing emotional distress involves both psychological and physiological approaches:
Cognitive Behavioral Therapy (CBT): This psychological intervention can help reduce stress and its physiological impacts.
Pharmacological Treatments: Medications such as selective serotonin reuptake inhibitors (SSRIs) can alleviate symptoms of stress and depression, potentially reducing histological damage.
Lifestyle Modifications: Regular physical exercise, adequate sleep, and a balanced diet can mitigate the adverse effects of stress on tissues.

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