How Can Sun Protection Be Enhanced Through Lifestyle Choices?
In addition to using sunscreen, adopting certain lifestyle habits can further protect the skin: 1. Wearing Protective Clothing: Long sleeves, hats, and sunglasses can physically block UV radiation. 2. Seeking Shade: Staying in shaded areas, especially during peak UV radiation times, reduces direct exposure. 3. Avoiding Tanning Beds: Tanning beds emit UV radiation that can cause similar histological damage as natural sunlight.
