Poor dietary habits can lead to several histological changes and health issues, such as:
Inflammation: Excessive consumption of processed foods and sugars can lead to chronic inflammation, damaging tissues. Oxidative Stress: Lack of antioxidants can result in oxidative stress, causing cellular damage and aging. Nutrient Deficiencies: Insufficient intake of essential nutrients can impair cellular functions and tissue repair mechanisms. Obesity: Poor diet can lead to obesity, which is associated with various histological changes like fatty liver, increased adipose tissue, and insulin resistance.
