The body repairs tissue damage through a series of complex processes, including inflammation, proliferation, and remodeling. Initially, the inflammatory response helps to clear debris and pathogens, setting the stage for the healing process. During proliferation, new cells and extracellular matrix components are produced to replace lost or damaged tissues. Finally, the remodeling phase involves the maturation and reorganization of the newly formed tissue, restoring its function and strength. Factors such as age, nutrition, and the presence of underlying diseases can influence the efficiency of these repair mechanisms.